Taking one teaspoon of flax seeds daily can reduce your cholesterol levels.
Articles from February 2016
Did you know that?
The best way to get Vitamin D is to be in the sun for 10-20 minutes and that too in the midday sun, when UV rays have the shortest wavelenght.
Did you know that?
Taking one tea spoon of Cinnamon powder with water, will to an extent control sugar in blood. This is very good for people suffering from Diabetes.
Did you know that?
Taking one tea spoon of Apple Cider Vinegar, 20 minutes before meals, will make your digestion better.