Vitamin B1 is responsible for the production of acetylcholine, a neurotransmitter that relays messages to the muscles and nerves. Watermelon seeds contain Vitamin B1. Regular intake of these seeds will surely help.
Articles from March 2017
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Those with diabetes should have one onion alongwith their meals. Onion has chromium which gives out a hand in normalizing blood sugar.
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Less water in body means dehydration. Dehydration means that your electrolytes are imbalanced. Which means one can have blood pressure, weakness, twitching, etc? So drink water.
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Intake of watermelon seed keeps mucous membranes healthy. It contains Vitamin B1, which helps in good health of mucous membranes.
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Eat one onion a day. It improves your immunity. Onion has phytochemicals and vitamin C, which improves immunity.
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Eat foods rich in water so that your body remains hydrated.
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Proper functions of our organs depend on water. Drinking adequate water is essential for good health.
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Want a glowing skin? Take watermelon seeds. Watermelon seeds have vitamin A, which repairs skin and makes it grow back.
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Drink water. It lubricates your joints and eyes.
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Want to improve your athletic performance. Take honey daily. Honey helps in maintaining your glycogen levels.