Articles from March 2020

Eat a banana daily. It promotes heart health.

Eat a date in breakfast, a date in lunch and a date in dinner. Dates are cholesterol free. It assists in weight loss.

Drinking 640ml of water on an empty stomach, everyday helps in preventing headaches.

Eat a banana daily. It reduces the risk of asthma.

Eat a date in breakfast, a date in lunch and a date in dinner. Dates have potassium which helps in building muscles and proteins in the body.

Drinking 640ml of water on empty stomach, everyday helps in cleansing your bowels.

Eat a banana daily. It fights acid reflux. Those who complain of acidity, should eat it regularly.

Eat a date in breakfast, a date in lunch and a date in dinner. Dates are high in potassium, which is an electrolyte which helps in heart’s health.

Drinking 640ml of water on empty stomach, everyday helps in curing tuberculosis.

Eat a banana daily. It helps in fighting cancer cells