A single banana contains 320 to 400 mg of potassium. Potassium regulates blood pressure by lowering sodium levels.
Articles from May 2020
Did you know that?
Eat a date in breakfast, a date in lunch and a date in dinner. Dates have Vitamin B6. This vitamin may help in overcoming the symptoms of rheumatoid arthritis (RA). People with RA should regularly take it.
Did you know that?
A single banana contains 320 to 400 mg of potassium. Potassium keeps the heart healthy.