Articles from May 2017

Do you have insomnia? Eat one onion a day. It will give you a good sleep.

Skin is turning yellowish? Your liver needs detoxification. Take vegetable juices every day. It will detoxify your liver.

Feeling fatigued without any activity? Maybe you are Vitamin B6 deficient. Take of watermelon seeds which has Vitamin B6 will keep you healthy.

Onions are good for weight reduction as they are low on fat, low on cholesterol and low on sodium.

Constipated? Your liver needs detoxification. Take vegetable juices every day. It will detoxify your liver.

Do you have wheezing during an asthma attack? Take watermelon seeds as it contains Vitamin B6. Vitamin B6 helps in lowering the severity and frequency of asthma attacks.

Have one onion a day, because they are rich in Vitamin B & C, Calcium, Potassium, Fibers and Sulphur.

Acid reflux? Your liver needs detoxification. Take vegetable juices every day. It will detoxify your liver.

Covering of nerves is called myelin sheaths. Deficiency of vitamin B1 results in weakening of the sheaths. Regular intake of Watermelon seeds which contains Vitamin B1, ensures the development of myelin sheaths and aids nerve functioning.

For immediate relief in cold, fever, allergies, sore throat, use a mixture of honey and onion juice.