Articles from July 2020

Eat watermelon and its seeds also. Watermelon seeds have basic proteins, which helps in building good muscles.

Eat Mangos during summers. It contains prebiotic dietary fibre, which helps in the good health of your gut, hence preventing many health issues.

Eat onions in your salad daily. It protects the good cholesterol, that is the HDL.

Eat watermelon and its seeds also. Watermelon seeds have basic proteins, which helps in building healthy bones.

Eat onions in your salad daily. It protects the heart by removing bad cholesterol. Those with heart problem should have it daily.

Eat watermelon and its seeds also. Watermelon seeds have unsaturated fats, which helps in eliminating the risk of rheumatoid arthritis.

Eat Mangos during summers. Mango helps in digesting food. People who have indigestion, should have it.

Eat onions in your salad daily. It removes the bad cholesterol from your body. Be cholesterol free.