Articles from October 2024

Did you know that?

October 18, 2024Leave a comment<span class="screen-reader-text"> on Did you know that?</span>

Eat a date in breakfast, a date in lunch and a date in dinner. Dates are rich in carotenoids, which may help prevent night blindness and preserve healthy vision.

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October 17, 2024Leave a comment<span class="screen-reader-text"> on Did you know that?</span>

Eat Apples. Apples have phytochemicals, which helps in recovering from asthma.

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October 15, 2024Leave a comment<span class="screen-reader-text"> on Did you know that?</span>

Eating garlic daily, cleanses kidneys.

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October 14, 2024Leave a comment<span class="screen-reader-text"> on Did you know that?</span>

Eat Lady finger. It contains folate. Folate helps in repairing your DNA and RNA.

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October 12, 2024Leave a comment<span class="screen-reader-text"> on Did you know that?</span>

Drinking apple juice can reduce risk of Alzheimer.

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October 9, 2024Leave a comment<span class="screen-reader-text"> on Did you know that?</span>

Taking Flax seeds daily reduces insomnia.

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October 8, 2024Leave a comment<span class="screen-reader-text"> on Did you know that?</span>

Eating garlic daily, cleanses the skin.

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October 7, 2024Leave a comment<span class="screen-reader-text"> on Did you know that?</span>

Eat Lady finger. It is rich in vitamin K. It makes bones denser and prevents osteoporosis.

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October 6, 2024Leave a comment<span class="screen-reader-text"> on Did you know that?</span>

Eat apples. They are considered to be high immunity boosters.

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October 5, 2024Leave a comment<span class="screen-reader-text"> on Did you know that?</span>

Taking Flax seeds daily reduces migraine.