Articles from June 2025

Sugarcane juice helps in reducing your weight. Sounds a little bizarre. It has a low calorie count and is fat free. Its natural sweetness satisfies cravings without adding excess calories.

Drink lukewarm water. Lukewarm water stimulates nervous system.

Eat Mangos during summers. Mango helps in digesting food. People who have indigestion, should have it.

Eat onions in your salad daily. It removes the bad cholesterol from your body. Be cholesterol free.

Eat watermelon and its seeds also. Watermelon seeds have unsaturated fats, which builds stronger cell membranes in the body.

Do you Pruritis Ani / Itching in anus? Possible cause is guilt over the past happenings or remorse of the past. Forgive yourself. Feel free. Your itching will go away slowly.

Honey is anti-bacterial. Have a spoonful of honey daily. Take honey with a plastic spoon and not a steel one.

Eat Mangos during summers. It cleanses the skin from deep inside the body. It treats the pores and gives you a great skin.

Do you have diabetes? Eat onions daily. It increases insulin in the body and controls blood sugar.

Eat watermelon and its seeds also. Watermelon seeds have unsaturated fats, which helps in removing inflammation in the body.