Articles from July 2025

Banana has vitamin C, which helps in making serotonin, which helps in beating anxiety. Those with anxiety, should eat Banana regularly.

Honey reduces ulcers. Take honey with a plastic spoon and not a steel one.

Sugarcane has phenolic compounds. This compound helps in averting disorders like cardiovascular diseases, diabetes and cancer.

Does anyone have asthma? Probably it is the inability to breathe for one self. Feeling of suppression, stifled and grief. Take charge of your life. Choose to be free.

Honey heals burns. Take honey with a plastic spoon and not a steel one.

Eat a date in breakfast, a date in lunch and a date in dinner. Dates have Vitamin B6. This vitamin is used for treating premenstrual syndrome and emotions related to it like anxiety. Let us be anxiety free.

Amla helps in promoting collagen, which helps in keeping the skin tight and young. It helps in reducing wrinkles and fine lines on the skin. Have one daily.

Garlic fights infections. It helps you live longer and healthier. Add garlic in your daily diet.

Banana has vitamin C, which helps in making serotonin, which helps in doing away with body pains. Those with body pains, should eat Banana daily.

Does anyone have arthritis? Probably there is a feeling of being unloved, criticism and resentment. Choose love. See others with love.