Articles from August 2025

Banana contains manganese, which produces collagen. Collagen keeps the skin tight and supple.

Sugarcane juice helps in pregnancy. It contains nutrients such as folate and iron that supports fetal development and prevents birth defects.

Eat a date in breakfast, a date in lunch and a date in dinner. Dates have Vitamin B6. This vitamin may prevent clogged arteries and reduce the risk of heart disease. Let us treat our heart better.

Garlic contains antioxidants. It protects from cell damage. It turns out to be an anti ageing supplement. If you do not want to age physically, add garlic in your daily diet.

Amla helps in reducing hairfall. Have one daily.

You want a glowing skin? Eat a banana daily. It keeps your skin healthy and young looking.

Eat a date in breakfast, a date in lunch and a date in dinner. Dates have Vitamin B6. This vitamin helps in treating vomiting and nausea during pregnancy.

Garlic significantly reduces lead toxicity and associated symptoms from the body. Add garlic in your daily diet.