Garlic can help reduce the amount of soft plaque in the arteries, which is more likely to cause a blockage that leads to a heart attack. Make garlic a part of your daily food.
Articles from February 2026
Did you know that?
Ginger has Gingerols, which reduces inflammation, which in turn gives relief in joint paints. Let ginger be part of your food.
Did you know that?
Onions has potent antimicrobial and antifungal properties, which helps in clearing acne.
