Tomatoes contain trace amount of chromium. Chromium helps in regulating sugar.
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Melon helps in digestion.
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Peach helps in combating free radicals.
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Apple skin has Pectin. It helps in detoxification of body.
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Buy one get one free. Have worry, get poor digestion free.
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Eat a date in breakfast, a date in lunch and a date in dinner. Dates have iron, which helps in managing anaemia.
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Pumpkin has fiber, which may help in digestion.
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Green beans are a good source of chromium. Chromium helps in regulating sugar.
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Melon has Beta Carotene, which supports vision.
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Peach has copper in it, which helps in maintaining nerve function.