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Curry leaves contain folic acid which helps in proper production of RBCs, thus preventing folic acid deficiency anemia. Start taking curry leaves.

Those with asthma, should immediately switch to drinking warm water. Warm water controls asthma.

Curry leaves have a lot of calcium. It will strengthen your bones, teeth and nails. Let it be a regular in your diet.

Wheat contains Amylopectin A, which activates LDL particles in blood. High level of LDL causes heart attacks! It is better not to consume wheat.

Wheat is one the biggest cause of Rheumatoid Arthritis. If you have it, then stop consuming wheat.

Do you have ulcerative colitis? Wheat is the biggest cause of it. Stop taking wheat.

Do you have Irritating Bowel Syndrome (IBS)? Give up wheat. IBS will get cured.

Do you have asthma? Do you use inhalers? Give up wheat. Your asthma will go down.

Regular intake of Watermelon seeds which contains Vitamin B1 helps in preventing cataract.

Eat watermelon and its seeds also. Watermelon seeds have citrulline substance, which acts as a cancer prevention agent.