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Eat Mangos during summers. Mango helps in digesting food. People who have indigestion, should have it.

Eat onions in your salad daily. It removes the bad cholesterol from your body. Be cholesterol free.

Eat watermelon and its seeds also. Watermelon seeds have unsaturated fats, which builds stronger cell membranes in the body.

Eat Mangos during summers. It cleanses the skin from deep inside the body. It treats the pores and gives you a great skin.

Do you have diabetes? Eat onions daily. It increases insulin in the body and controls blood sugar.

Eat watermelon and its seeds also. Watermelon seeds have unsaturated fats, which helps in removing inflammation in the body.

Eat Mangos during summers. It has Vitamin C, Fibre and Pectin, which helps in controlling cholesterol levels.

Eat onions in your salad daily. It protects you from osteoporosis and athretosclerosis.

Eat watermelon and its seeds also. Watermelon seeds have unsaturated fats, which helps in removing bad cholesterol. People with high cholesterol should have it regularly in summers.

Worms in stomach? Accompanied by stomach cramps, vomiting and nausea? Take spoonful of onion seeds as they are strong worm repellents.