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Curry leaves contain a good amount of iron. Regular intake of curry leaves will do away with iron deficiency anemia.

Drinking warm water reduces pain in the joints. Those with arthritis, should start drinking warm water.

Curry leaves have a lot of calcium. It will strengthen your bones, teeth and nails. Let it be a regular in your diet.

Drinking warm water effectively controls high blood pressure. Start drinking warm water from today.

Curry leaves have plenty of vitamin A. Eat it regularly. You eyesight will improve.

Drinking warm water everyday, will do away with your migraine.

Dairy products lead to type 2 Diabetes! Stop taking milk and milk products.

Wheat has a component called “Gliadin”, which increases your appetite. It increases your intake by 400 calories. If you want to reduce weight, reduce your wheat intake.

Do you have acidity? Milk intake is the offender. Stop taking milk and your acidity will vanish.

Wheat is a culprit for high cholesterol level. Remove wheat from your diet, your LDL levels will fall down by 80 to 90 percent.