Nature’s Contrivance!

Eat a date in breakfast, a date in lunch and a date in dinner. Dates are rich in flavonoids. It helps in lowering blood pressure.

Buy one, get one free. Buy jealousy, get headache free.

Peaches have Beta-Carotene. Beta-Carotene is a key element for your good eye sight. Whenever available, buy and eat.

An intake of half to one clove of garlic per day lowers cholesterol levels by approximately 10%. Make garlic a part of your daily food.

Buy one, get one free. Think fear of being one’s self, rejection of now, get ageing problems free. Love and accept yourself at every age. Each moment of life is perfect.

Ginger has a bioactive compound called Gingerol and this compound has antioxidant effects, which protects cells from damage caused by free radicals. Let ginger be a part of your food.

Onion may kill a wide range of bacteria. Keep onions in your salad.

Carrots are low calorie food. It increases fullness and decrease calorie intake. It may be useful for weight loss.

Buy one get one free. Have arguments or friction in family, get Adenoids free. Deeply love everyone in the family. Make everyone feel wanted.

Coriander may lower blood sugar levels by activating certain enzymes. Those who have diabetes type 2, should take it regularly.