Nature’s Contrivance!

Amla helps support every system in the body. Have one daily.

Eat a date in breakfast, a date in lunch and a date in dinner. Dates contain Zeaxanthin, which helps in protection against macular degeneration ie eye sight in people of advanced age.

Jaggery eliminates toxins from the body. Consume 10-20gm of jaggery after any meal.

Amla helps in weight loss. Overweight people should consume it daily.

Jaggery is a mild laxative. It relieves constipation. Those with constipation should take jaggery regularly. Consume 10-20gm of jaggery after any meal.

at a date in breakfast, a date in lunch and a date in dinner. Dates have choline, which is a brain booster. Good nutrient for children and people with Alzheimer.

Drinking 640ml of water on empty stomach, everyday helps in curing Gastritis.

Amla helps in reducing the bad cholesterol ie LDL. People with high LDL should have one daily.

Jaggary balances vata, pitta and kapha. Consume 10-20gm of jaggery after any meal.

Lady finger is rich in fiber. It helps in preventing and improving constipation.