Nature’s Contrivance!

Don’t eat rajma in dinner. It may create gas, acidity or you may gain weight.

Eating heavy food in night may increase the risk of diabetes. Eat light in dinner.

Eat a date in breakfast, a date in lunch and a date in dinner. Dates have iron in it. Ladies with anemia should eat dates.

Drink 1 glass of lukewarm water in the morning, empty stomach. It helps if detoxifying the body.

Drink one glass of lemon juice daily. It helps in avoiding seasonal diseases.

If you apply cold water on your face early in the morning, it helps in increasing the power of your eyesight.

Eat a date in breakfast, a date in lunch and a date in dinner. Dates purify blood.

Drink 3-4 liters of water daily. It helps in clearing toxins from body.

Eating heavy food in night may increase your weight drastically. Eat light in dinner.

Drinking lukewarm water helps in avoiding stomach related diseases.