Nature’s Contrivance!

Sugarcane juice is rich in calcium. Calcium increases bone density. It helps reduce the risk of osteoporosis and fractures.

Drinking 640ml of water on an empty stomach, everyday helps in arresting bad odour.

Eat a banana daily. It promotes heart health.

Eat a date in breakfast, a date in lunch and a date in dinner. Dates are cholesterol free. It assists in weight loss.

Does anybody have Amenorrhea? Cause could be self-dislike. Not wanting to be a woman. Just rejoice in what you are. Have a beautiful expression of life. Things will sooth out.

In summers, due to sweat, one can get dehydrated. Have sugarcane juice. It has high level of water and it will keep you hydrated.

Drinking 640ml of water on an empty stomach, everyday helps in preventing headaches.

Eat a banana daily. It reduces the risk of asthma.

Eat a date in breakfast, a date in lunch and a date in dinner. Dates have potassium which helps in building muscles and proteins in the body.

Has somebody got Alzheimer? There could be a refusal to deal with the world as it is. There could be helplessness, hopelessness and anger in oneself. Choose to forgive and release the past. Move into joy. Alzheimer may get released.