Nature’s Contrivance!

Garlic fights infections. It helps you live longer and healthier. Add garlic in your daily diet.

Banana has vitamin C, which helps in making serotonin, which helps in doing away with body pains. Those with body pains, should eat Banana daily.

Eat a date in breakfast, a date in lunch and a date in dinner. Dates have Vitamin B6. This vitamin helps in producing hemoglobin which aids in preventing anemia. Ladies with anemia should eat dates regularly.

You want your athletic performance to increase? Add garlic to your diet. It will increase your performance.

Banana has vitamin C, which helps in making serotonin, which helps in beating stress. People with high stress should eat banana regularly.

Eat a date in breakfast, a date in lunch and a date in dinner. Dates have Vitamin B6. This vitamin improves brain function and may prevent Alzheimer’s. Let’s stop Alzheimer’s in us.

With late working hours, people get fatigued easily. Garlic enhances the work capacity of office goers. Make sure you eat garlic daily.

Eat a date in breakfast, a date in lunch and a date in dinner. Dates have Vitamin B6. This vitamin helps in improving moods and reducing depression. Those who want to remain happy, eat dates.

Eat a banana daily. Banana is the best source of vitamin B6. Vitamin B6 maintains a healthy nervous system.

Garlic reduces your fatigue. Those who get tired fast should add garlic in their daily diet.