Nature’s Contrivance!

Amla soothes indigestion. Have one daily.

Is there a loss of appetite? There could be a fear. One could not be trusting life. Love yourself. Approve of yourself. Life is safe and full of gaiety.

With late working hours, people get fatigued easily. Garlic enhances the work capacity of office goers. Make sure you eat garlic daily.

Eat a date in breakfast, a date in lunch and a date in dinner. Dates have Vitamin B6. This vitamin helps in improving moods and reducing depression. Those who want to remain happy, eat dates.

Amla soothes acidity. Have one daily.

Eat a banana daily. Banana is the best source of vitamin B6. Vitamin B6 maintains a healthy nervous system.

Garlic reduces your fatigue. Those who get tired fast should add garlic in their daily diet.

Sugarcane juice has phenolic compounds. These compounds helps in reducing oxidative stress in the body.

Honey boosts memory. Have a spoonful of honey daily. Take honey with a plastic spoon and not steel one.

Sugarcane juice acts like a diuretic. It helps the kidney in taking out the toxins from the body.