Nature’s Contrivance!

Eat a date in breakfast, a date in lunch and a date in dinner. Dates have Vitamin B6. This vitamin fights inflammation in the body, which helps in fighting cancer cells. Let us remove the inflammation in us.

Garlic has the potential to protect you from dementia. Add garlic in your daily diet.

Parsley has vanadium trace mineral. Vanadium compounds can mimic the effects of insulin, helping to lower down blood glucose levels.

Tofu is a magnesium rich food. Magnesium helps in preventing muscle spasms and promoting relaxation of muscles.

Broccoli is a rich source of chromium. Chromium helps in regulation of insulin. Consumption of Broccoli may help in diabetes.

Do you have lower back ache? Probably it is due to fear of money/lack of financial support. Trust the process of life. Lower back ache will be taken care of.

Amla helps in avoiding hairs to become white. Have one daily.

Banana contains manganese, which produces collagen. Collagen keeps the skin tight and supple.

Sugarcane juice helps in pregnancy. It contains nutrients such as folate and iron that supports fetal development and prevents birth defects.

Eat a date in breakfast, a date in lunch and a date in dinner. Dates have Vitamin B6. This vitamin may prevent clogged arteries and reduce the risk of heart disease. Let us treat our heart better.