Nature’s Contrivance!

Intake of watermelon seed keeps mucous membranes healthy. It contains Vitamin B1, which helps in good health of mucous membranes.

Eat one onion a day. It improves your immunity. Onion has phytochemicals and vitamin C, which improves immunity.

Eat foods rich in water so that your body remains hydrated.

Proper functions of our organs depend on water. Drinking adequate water is essential for good health.

Want a glowing skin? Take watermelon seeds. Watermelon seeds have vitamin A, which repairs skin and makes it grow back.

Drink water. It lubricates your joints and eyes.

Want to improve your athletic performance. Take honey daily. Honey helps in maintaining your glycogen levels.

Watermelon seeds contain Vitamin B1. It converts sugar into energy. Those with diabetes should take watermelon seeds regularly.

Drink water. It offers protection for your tissues, spinal cord and joints.

Do you have fungal infection? Take honey. Enzymes in honey kill fungal infections.