Nature’s Contrivance!

10 seeds of Fenugreek seeds (Methi), when swallowed with water, before breakfast, helps in reducing high blood pressure.

Applied a lot of creams to remove acne and yet did not get the results? Drink juice of 1 beet root. 1 carrot and 1 apple. It will remove acne effectively.

Honey has flavonoids which is an antioxidant. It helps in reducing the risk of some cancers.

Drink water. It regulates and maintains body temperature.

Chewing raw betel nut (And not the sweetened one) for 20 to 40 minutes after a meal and spiting it out, helps in reducing high blood pressure.

Look more radiant. Have a glowing skin. Drink juice of 1 beet root, 1 carrot and 1 apple.

Drink water. It balances the body fluids.

Tea without milk and sugar cleanses the kidneys and enhance its functioning. A cup of black tea every morning is recommended.

A research shows that walnut eaters cut the risk of dying from cardiovascular disease by 55 percent.

You have acidity? Take 10 grains of raw uncooked rice and swallow it with water before your breakfast. In 21 days, see its results. Do it for 8 months and your acidity from the whole body will vanish.