Nature’s Contrivance!

Have dental plaque! Use aloe vera as a mouth rinse. It works as an effective mouthwash.

Garlic strengthens the oral cavity and gums.

Clapping in the morning for 10-20 minutes keeps you fit and active.

Eating walnuts daily can help reducing prostate cancer and breast cancer.

If you have calf pain, it means that you are under, stress, emotional tension or simply under jealousy. Now you know what to remove.

Flax seed oil reduces your blood pressure. So those with high blood pressure, should take its oil regularly.

Almonds has MUFAs and antioxidants which helps in preventing cardiovascular diseases. Eat Almonds daily and be heart healthy.

Banana a day promotes growth of beneficial intestinal bacterial, which means your digestion improves.

Flax seeds is one natural food which helps in preventing skin cancer.

Those with high cholesterol, should take flax seeds regularly. It helps in lowering your cholesterol.