Nature’s Contrivance!

Applying 3 drops of pure ghee or coconut oil on your belly button and spreading it out one and half inches around your belly on a daily basis just before going to sleep will be good to reduce dryness of eyes.

Flax seeds are not only gluten free, it helps in trimming down liver diseases. Take flax seeds and let you liver function properly.

Flax seeds have fibers which becomes food for your friendly bacteria. This friendly bacteria then cleanses the waste from your colon. Eat flax daily and clean yourself.

Juice of 1 beet root. 1 carrot and 1 apple assists in hay fever attacks.

After consuming gluten (Which is found in wheat), if suffer from gas, heartburn, diarrhea, abdominal cramps, bloating, or constipation, it means you have gluten intolerance. Change your flour and see if feel better

Packaged foods, breakfast cereals, salad dressings, sodas, flavoured yogurts, candies, etc are overloaded with sugar. If you want increase your weight, then consume them. If you don’t want to increase weight, then avoid them.

Aloe vera gel, when applied to burn wounds, can hasten up the healing.

Ankle pain means that pleasure is out of your life. Enjoy moments, no matter how small they are.

Edible seeds like almonds, flax, sunflower pumpkin, etc are high in protein and fiber. It helps everything move in the right direction. Keep eating them and keep moving in the right direction.

Broccoli sprouts are effective in moving the things in your system. Eat broccoli and let your bowels move.