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Drinking 640ml of water on empty stomach, everyday helps in losing weight.

Jaggery improves blood circulation. Consume 10-20gm of jaggery after any meal.

Amla controls diabetes, hair fall and cholesterol to some extent. Have one daily.

If you take trifactor drink, ie mixture of lukewarm water, one teaspoon of lemon juice and one teaspoon of apple cider vinegar on empty stomach in the morning, it gives you energy for the day.

Abscess occur on the body due to dwelling on negative emotions like anger, resentment, and the desire for payback after being wronged or mistreated. Address your negative emotions.

Drinking 640ml of water on empty stomach, everyday helps in increasing metabolism rate.

Jaggery makes you strong from inside ie, it improves immunity. Consume 10-20gm of jaggery after any meal.

If you take trifactor drink, ie mixture of lukewarm water, one teaspoon of lemon juice and one teaspoon of apple cider vinegar on empty stomach, it will reduce your hunger pangs.

Abdominal cramps happen because of some fear in you. Address your fears and abdominal cramps will disappear.

Eat a date in breakfast, a date in lunch and a date in dinner. Dates contain insoluble and soluble fibers, which helps in treatment of gastroesophegeal reflux disease (GRED), diverticulitis and hemorrhoids.