Not feeling well? Possibly your happiness hormone is less. Think positive. Positive thinking recreates endorphins & distribute it in the blood stream. Result – You will feel good.
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Do you want a glowing skin? Drink ample water daily. It improves the skin, which in turn will bring glow on your skin.
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Bad mood? Doubtless, your happiness hormone endorphin is down. Just smile at others. Smiling has a great effect on endorphin secretion.
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Drinking ample water everyday boosts your immune system.
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Not feeling nice? Almost certainly your endorphins – the happiness hormone is down. Just laugh away. Laughing helps is secreting endorphins. Result is instant.
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Drinking ample water prevents stones in kidney.
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Overweight? Drink ample water. Water promotes weight loss.
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Drinking 4 glasses of warm water early in morning will do away with epilepsy and paralysis if one drinks it regularly for 9 months.
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Feeling depressed? In all probability your endorphins are down. Smell vanilla, lavender, etc. Put it on your pillow etc, smell it and your depression will be gone.
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If your digestion is not good, drink ample water.