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“Let food be thy medicine and medicine be thy food.” ― Hippocrates

Articles from June 2016

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June 28, 2016Leave a comment<span class="screen-reader-text"> on Did you know that?</span>

Alcohol may cause initial drowsiness, but it can impair sleep later in the night as blood alcohol levels decrease.

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June 28, 2016Leave a comment<span class="screen-reader-text"> on Did you know that?</span>

Do you know: Alcohol and Nicotine can interfere with your sleep!

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June 24, 2016Leave a comment<span class="screen-reader-text"> on Did you know that?</span>

Depression is a major factor for insomnia. If you want to sleep tight in night, then come out of depression

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June 24, 2016Leave a comment<span class="screen-reader-text"> on Did you know that?</span>

Apply aloe vera on burns. It will fasten the healing process.

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June 24, 2016Leave a comment<span class="screen-reader-text"> on Did you know that?</span>

Those with liver defects can take one teaspoon of flax seed every day, it will surely enhance the liver function.

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June 24, 2016Leave a comment<span class="screen-reader-text"> on Did you know that?</span>

Sleeping in the left side is also considered to be the best sleeping position according to Ayurveda.

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June 23, 2016Leave a comment<span class="screen-reader-text"> on Did you know that?</span>

Deficiency of Vitamin D, causes Asthma. The best way to get Vitamin D is to roam in the sun. It is the cheapest and best way to get Vitamin D. Those who have asthma, should take a walk in the sun for half hour daily.

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June 23, 2016Leave a comment<span class="screen-reader-text"> on Did you know that?</span>

Apple Cider Vinegar has got pectin which is high in fiber. If taken regularly, it will help in regulating your bowel movements.

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June 23, 2016Leave a comment<span class="screen-reader-text"> on Did you know that?</span>

Regular intake of garlic increases the strength of the body and increases the beauty of a person.

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June 23, 2016Leave a comment<span class="screen-reader-text"> on Did you know that?</span>

One should drink fresh sugarcane juice. Another option is to eat sugarcane. Either ways, it detoxifies your body.

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