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“Let food be thy medicine and medicine be thy food.” ― Hippocrates

Articles from September 2020

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September 29, 2020Leave a comment<span class="screen-reader-text"> on Did you know that?</span>

Eat Onions in your salad. Onion promotes hair health. Sulphur in onions is known to promote hair health.

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September 27, 2020Leave a comment<span class="screen-reader-text"> on Did you know that?</span>

Eat watermelon and its seeds also. Watermelon seeds have magnesium in it, which helps in reducing migraines.

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September 26, 2020Leave a comment<span class="screen-reader-text"> on Did you know that?</span>

Do you want to have a good and healthy production of Red Blood Cells? Eat a cup of chopped capsicums daily, which provides more than day’s requirement of Vitamin A. This vitamin helps in good and healthy production of Red Blood Cells.

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September 24, 2020Leave a comment<span class="screen-reader-text"> on Did you know that?</span>

Eat Onions in your salad. Onion has quercetin, a powerful antioxidant that keeps your skin wrinkle free.

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September 23, 2020Leave a comment<span class="screen-reader-text"> on Did you know that?</span>

Eat watermelon and its seeds also. Watermelon seeds have magnesium in it, which helps in nerve functioning.

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September 21, 2020Leave a comment<span class="screen-reader-text"> on Did you know that?</span>

Do you want to have healthy tissues and a good immunity? Eat a cup of chopped capsicums daily. It provides 100% of recommended daily allowance of Vitamin C which is essential for tissues health and immunity.

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September 15, 2020Leave a comment<span class="screen-reader-text"> on Did you know that?</span>

Eat Onions in your salad. It prevents premature aging of our skin.

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September 9, 2020Leave a comment<span class="screen-reader-text"> on Did you know that?</span>

Eat watermelon and its seeds also. Watermelon seeds have magnesium in it, which helps in regulating muscle functions.

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September 8, 2020Leave a comment<span class="screen-reader-text"> on Did you know that?</span>

Capsicums have a high level of beta-carotene and vitamin C which helps in protecting your eyes from cataract.

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September 7, 2020Leave a comment<span class="screen-reader-text"> on Did you know that?</span>

Eat Onions in your salad. Onion contains Vitamin E, which is an antioxidant. Vitamin E may help in preventing chronic diseases.

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