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“Let food be thy medicine and medicine be thy food.” ― Hippocrates

Articles from February 2016

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February 26, 2016Leave a comment<span class="screen-reader-text"> on Did you know that?</span>

Those who are depressed have lower levels of docosahexaenoic and eicosapentanoic acids. Things like fish, walnuts and flax seeds has this, so eating them regularly and it will reduce depression.

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February 26, 2016Leave a comment<span class="screen-reader-text"> on Did you know that?</span>

Sleeping on the left side helps in proper digestion after meals.

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February 26, 2016Leave a comment<span class="screen-reader-text"> on Did you know that?</span>

Aloe Vera, when utilized as a mouth wash, is viable in decreasing dental plaque development. Pretty much as you general mouthwash.

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February 26, 2016Leave a comment<span class="screen-reader-text"> on Did you know that?</span>

Keep moving. For every half hour you sit, move at least 3 mins. This keeps your joints lubricated and you will not have any joint pains.

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February 26, 2016Leave a comment<span class="screen-reader-text"> on Did you know that?</span>

Garlic helps in increasing the strength of the eyes. Those who have got spectacles should take garlic daily.

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February 26, 2016Leave a comment<span class="screen-reader-text"> on Did you know that?</span>

If pregnant women sleep on their left side, they get the advantage of a better blood circulation, flowing of blood to uterus, fetus and kidneys and relief form back ache.

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February 26, 2016Leave a comment<span class="screen-reader-text"> on Did you know that?</span>

Garlic increases the semen count. Those who have fertility problem should take garlic regularly.

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Those with liver defects can take one teaspoon of flax seed every day, it will surely enhance the liver function.

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February 17, 2016Leave a comment<span class="screen-reader-text"> on Did you know that?</span>

Sleeping on your left side prevents snoring. So, if your partner snores, you know what to tell your partner.

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February 17, 2016Leave a comment<span class="screen-reader-text"> on Did you know that?</span>

While sleeping in the night, keep your mobiles at least 2 meters away. Radiation from mobiles interferes with sleep. People who have insomnia should especially keep away their mobiles. Try it and be surprised that your sleep has become deep.

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