Skin cancer can be avoided by taking one teaspoon of flax seeds daily.
Articles from February 2016
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Did you know that Jaggery contains iron, calcium, potassium and phosphorus? A small amount of Jaggery consumed every day will make sure that you get these essential minerals in you.
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Aloe vera contains various powerful antioxidant compounds. Some of these compounds can help inhibit the growth of harmful bacteria. Intake of 30ml of Aloe Vera on a daily basis will help containing these bacterias.
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Those who stay or work indoors mostly are likely to be vitamin D deficient. Its deficiency means one can have arthritis, rickets, depression, pneumonia, increased risk of heart disease, Alzheimer, psoriasis or schizophrenia. If you don’t want these, come out in the sun for a while. Specially people working in IT and BPO sector, should…
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Water is like oxygen. One can live without food for weeks. Without water, one will live only for a few days. Have your regular water intake.
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The root cause of many diseases is dehydration of the body. Hence, drink a lot of water and stay away from diseases.
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Aloe Vera has got bioactive compounds. If consumed regularly, it will generally improve your health.
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It is possible to cure hiccups by Apple Cider Vinegar. Take one spoon of it with water and its sour taste can stop hiccups.
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For those who has hypertension, taking one teaspoon of flax seeds daily, reduces it.
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Regular consumption of Jaggery helps in absorption of calcium. Those ladies who are 50+ and have menopause and take calcium tablets, should also take Jaggery to properly absorb calcium.