Articles from October 2017

Unhappy? Eat hot pepper. It has capsaicin, which helps in releasing endorphins – your happiness hormone. Be back with happiness.

Not feeling well? Almost certainly your endorphins are down. Eat ancient herb ginseng, which helps in releasing endorphins the happy hormone.

Drinking ample water regulates your body temperature.

Feeling down? Most likely your happiness hormone is down. Eat dark chocolate. Chocolate induces immediate release of endorphins resulting in a good mood.

After drinking alcohol, drink lots of water. Water prevents hangover.

Not feeling well? Possibly your happiness hormone is less. Think positive. Positive thinking recreates endorphins & distribute it in the blood stream. Result – You will feel good.

Do you want a glowing skin? Drink ample water daily. It improves the skin, which in turn will bring glow on your skin.

Bad mood? Doubtless, your happiness hormone endorphin is down. Just smile at others. Smiling has a great effect on endorphin secretion.

Drinking ample water everyday boosts your immune system.

Not feeling nice? Almost certainly your endorphins – the happiness hormone is down. Just laugh away. Laughing helps is secreting endorphins. Result is instant.