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“Let food be thy medicine and medicine be thy food.” ― Hippocrates

Articles from October 2017

Did you know that?

October 27, 2017Leave a comment<span class="screen-reader-text"> on Did you know that?</span>

Unhappy? Eat hot pepper. It has capsaicin, which helps in releasing endorphins – your happiness hormone. Be back with happiness.

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October 26, 2017Leave a comment<span class="screen-reader-text"> on Did you know that?</span>

Not feeling well? Almost certainly your endorphins are down. Eat ancient herb ginseng, which helps in releasing endorphins the happy hormone.

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October 25, 2017Leave a comment<span class="screen-reader-text"> on Did you know that?</span>

Drinking ample water regulates your body temperature.

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October 23, 2017Leave a comment<span class="screen-reader-text"> on Did you know that?</span>

Feeling down? Most likely your happiness hormone is down. Eat dark chocolate. Chocolate induces immediate release of endorphins resulting in a good mood.

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October 22, 2017Leave a comment<span class="screen-reader-text"> on Did you know that?</span>

After drinking alcohol, drink lots of water. Water prevents hangover.

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October 21, 2017Leave a comment<span class="screen-reader-text"> on Did you know that?</span>

Not feeling well? Possibly your happiness hormone is less. Think positive. Positive thinking recreates endorphins & distribute it in the blood stream. Result – You will feel good.

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October 20, 2017Leave a comment<span class="screen-reader-text"> on Did you know that?</span>

Do you want a glowing skin? Drink ample water daily. It improves the skin, which in turn will bring glow on your skin.

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October 19, 2017Leave a comment<span class="screen-reader-text"> on Did you know that?</span>

Bad mood? Doubtless, your happiness hormone endorphin is down. Just smile at others. Smiling has a great effect on endorphin secretion.

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October 18, 2017Leave a comment<span class="screen-reader-text"> on Did you know that?</span>

Drinking ample water everyday boosts your immune system.

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October 17, 2017Leave a comment<span class="screen-reader-text"> on Did you know that?</span>

Not feeling nice? Almost certainly your endorphins – the happiness hormone is down. Just laugh away. Laughing helps is secreting endorphins. Result is instant.

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