Drinking 640ml of water on empty stomach, everyday helps in curing Gastritis.
Articles from January 2020
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Eat a date in breakfast, a date in lunch and a date in dinner. Dates have choline, which is a brain booster. Good nutrient for children and people with Alzheimer.
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Lady finger is rich in fiber. It helps in preventing and improving constipation.
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Drinking 640ml of water on empty stomach, everyday helps in curing blood pressure.
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Eat a date in breakfast, a date in lunch and a date in dinner. Dates help maintain bone loss in post-menopausal women in osteopenia.
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Lady finger is rich in protein. Protein helps in building and repairing tissues.
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Eat a date in breakfast, a date in lunch and a date in dinner. Dates are a great resource for proteins. It helps us stay fit and keeps our muscles strong.
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Vitamin B in Lady finger slows down the progress of diabetic neuropathy and reduce levels of homocysteine.
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Eat a date in breakfast, a date in lunch and a date in dinner. Dates have a high fibre content. Those with constipation, should have it regularly.
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Lady finger has insoluble fibre, which stabilizes blood sugar. Ideal for diabetics.