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“Let food be thy medicine and medicine be thy food.” ― Hippocrates

Articles from January 2020

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January 31, 2020Leave a comment<span class="screen-reader-text"> on Did you know that?</span>

Drinking 640ml of water on empty stomach, everyday helps in curing Gastritis.

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January 30, 2020Leave a comment<span class="screen-reader-text"> on Did you know that?</span>

Eat a date in breakfast, a date in lunch and a date in dinner. Dates have choline, which is a brain booster. Good nutrient for children and people with Alzheimer.

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January 29, 2020Leave a comment<span class="screen-reader-text"> on Did you know that?</span>

Lady finger is rich in fiber. It helps in preventing and improving constipation.

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January 28, 2020Leave a comment<span class="screen-reader-text"> on Did you know that?</span>

Drinking 640ml of water on empty stomach, everyday helps in curing blood pressure.

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January 27, 2020Leave a comment<span class="screen-reader-text"> on Did you know that?</span>

Eat a date in breakfast, a date in lunch and a date in dinner. Dates help maintain bone loss in post-menopausal women in osteopenia.

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January 25, 2020Leave a comment<span class="screen-reader-text"> on Did you know that?</span>

Lady finger is rich in protein. Protein helps in building and repairing tissues.

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January 24, 2020Leave a comment<span class="screen-reader-text"> on Did you know that?</span>

Eat a date in breakfast, a date in lunch and a date in dinner. Dates are a great resource for proteins. It helps us stay fit and keeps our muscles strong.

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January 22, 2020Leave a comment<span class="screen-reader-text"> on Did you know that?</span>

Vitamin B in Lady finger slows down the progress of diabetic neuropathy and reduce levels of homocysteine.

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January 21, 2020Leave a comment<span class="screen-reader-text"> on Did you know that?</span>

Eat a date in breakfast, a date in lunch and a date in dinner. Dates have a high fibre content. Those with constipation, should have it regularly.

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January 20, 2020Leave a comment<span class="screen-reader-text"> on Did you know that?</span>

Lady finger has insoluble fibre, which stabilizes blood sugar. Ideal for diabetics.

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