Frequent migraines? Probably you want to become a perfectionist. You are under extreme pressure to become a perfectionist, hence the migraine.
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Happiness eludes you? Your endorphin levels are down. Join a group which does group exercises. Your endorphin levels will become normal so will your happiness.
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If you are feeling tired, drink ample water. It will relieve your tiredness.
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Drinking 4 glasses of warm water early in morning will do away with heart diseases in 30 days.
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Walking briskly everyday can prevent dementia in advanced age.
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Are you feeling down? Probably your endorphin level is down. Pick up your phone, call your friend and pour your heart out. Your endorphin levels will increase so will your happiness.
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Playing crossword every day can prevent dementia in advanced age.
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Drinking 4 glasses of warm water early in morning will do away with your nose, ear and throat problems in 10 days.
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Your mood is not good today? Drink ample water. It improves your mood.
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Do you have frequent headaches? It is because; you are punishing yourself too much. It is time to stop punishing yourself.