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Eat watermelon and its seeds also. Watermelon seeds have citrulline substance, which acts as a cancer prevention agent.

Eat watermelon and its seeds also. Watermelon seeds have magnesium in it, which helps in reducing the risk of fractures and osteoporosis.

Eat Onions in your salad. Onions help in purifying your blood.

Eat watermelon and its seeds also. Watermelon seeds have magnesium in it, which helps in breaking down sugar and might help in reducing the risk of insulin resistance.

Eat Onions in your salad. Onion have sulphur which is required for taurine synthesis. Taurine is essential for proper functioning of cardiovascular system.

Eat watermelon and its seeds also. Watermelon seeds have magnesium in it, which helps in regulating muscle functions.

Do you know that a mixture of capsicum juice and carrot juice can clear the rashes and blemishes on your skin? Drink this juice daily. This will help in skin glow.

Eat Onions in your salad. Onion promotes hair health. Sulphur in onions is known to promote hair health.

Eat watermelon and its seeds also. Watermelon seeds have magnesium in it, which helps in reducing migraines.

Do you want to have a good and healthy production of Red Blood Cells? Eat a cup of chopped capsicums daily, which provides more than day’s requirement of Vitamin A. This vitamin helps in good and healthy production of Red Blood Cells.