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“Let food be thy medicine and medicine be thy food.” ― Hippocrates

Articles from October 2016

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October 30, 2016Leave a comment<span class="screen-reader-text"> on Did you know that?</span>

Edible seeds like almonds, flax, sunflower pumpkin, etc are high in protein and fiber. It helps everything move in the right direction. Keep eating them and keep moving in the right direction.

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October 30, 2016Leave a comment<span class="screen-reader-text"> on Did you know that?</span>

Broccoli sprouts are effective in moving the things in your system. Eat broccoli and let your bowels move.

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October 30, 2016Leave a comment<span class="screen-reader-text"> on Did you know that?</span>

A Banana a day, restores your electrolytes. Eat Bananas and be healthy.

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October 30, 2016Leave a comment<span class="screen-reader-text"> on Did you know that?</span>

Flax seeds have soluble as well as insoluble fibers, which perk up your digestion system. Have flax seeds and improve your digestion system.

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October 30, 2016Leave a comment<span class="screen-reader-text"> on Did you know that?</span>

Pain in the foot means, you are fighting with depression. To avoid it, do things which will elevate your mood, like adopting a pet

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October 30, 2016Leave a comment<span class="screen-reader-text"> on Did you know that?</span>

Gluten is found in wheat and when consumed, some people get recurring headaches of migraines. You may have gluten intolerance. If so, try using other types of flour. Your headaches and migraines may disappear.

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October 30, 2016Leave a comment<span class="screen-reader-text"> on Did you know that?</span>

Aloe vera has the properties of being a strong laxative. It is useful to treat constipation.

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October 21, 2016Leave a comment<span class="screen-reader-text"> on Did you know that?</span>

The tendency to stop urine or blocking it may affect the brain. When nature calls, attend and let the brain be active.

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October 21, 2016Leave a comment<span class="screen-reader-text"> on Did you know that?</span>

Consumption of Carbohydrates and Fats are responsible for weight gain. Another culprit is “Sugar”. Consume less of it and be healthy.

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October 18, 2016Leave a comment<span class="screen-reader-text"> on Did you know that?</span>

Wearing cap, scarf or socks while sleeping leads to brain damage. Please avoid wearing these while sleeping.

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