Articles from December 2016

People with type 2 diabetes and are overweight, should take quarter cup of walnuts daily as it reduces fasting insulin levels.

Do you have knee pains? Applying 3 drops of pure ghee or coconut oil on your belly button and spreading it out one and half inches around your belly on a daily basis just before going to sleep will reduce knee pains.

If you drink juice of 1 beet root, 1 carrot and 1 apple, it can prevent bad cells growth.

Walnuts contain a number of neuroprotective compounds, which may improve brain health.

Cracked lips? Apply 3 drops of pure ghee or coconut oil on your belly button and spreading it out one and half inches around your belly on a daily basis just before going to sleep. Get smooth lips.

If you drink juice of 1 beet root. 1 carrot and 1 apple, it can eliminate pains in muscles.

75 gms of walnuts everyday significantly improves sperm quality in men. It also improves vitality, motility and morphology of the sperms.

Trying to hide your cracked heels? Apply 3 drops of pure ghee or coconut oil on your belly button and spreading it out one and half inches around your belly on a daily basis just before going to sleep. Cracked heels will get repaired.

If you drink juice of 1 beet root, 1 carrot and 1 apple, it will strengthen your immune system. In two weeks you will find the difference.

Walnuts everyday helps maintain ideal weight over time period.