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“Let food be thy medicine and medicine be thy food.” ― Hippocrates

Articles from March 2020

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March 31, 2020Leave a comment<span class="screen-reader-text"> on Did you know that?</span>

Eat a date in breakfast, a date in lunch and a date in dinner. Dates help reducing the risk of a stroke.

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March 30, 2020Leave a comment<span class="screen-reader-text"> on Did you know that?</span>

Garlic contains antioxidants. It protects from cell damage, hence preventing illnesses. Add garlic in your daily diet.

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March 29, 2020Leave a comment<span class="screen-reader-text"> on Did you know that?</span>

Banana has vitamin C, which helps in making serotonin, which helps in sleeping better. Those with insomnia, should eat Banana before sleeping.

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March 28, 2020Leave a comment<span class="screen-reader-text"> on Did you know that?</span>

Eat a date in breakfast, a date in lunch and a date in dinner. Dates have potassium, which lowers your cholesterol. People with high levels of cholesterol, should have dates regularly.

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March 27, 2020Leave a comment<span class="screen-reader-text"> on Did you know that?</span>

Garlic helps in removing heavy metal toxicity from our body. Add garlic in your daily diet.

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March 26, 2020Leave a comment<span class="screen-reader-text"> on Did you know that?</span>

Drinking 640ml of water on an empty stomach, everyday helps in preventing dental problems.

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March 25, 2020Leave a comment<span class="screen-reader-text"> on Did you know that?</span>

Eat a banana daily. It improves vision. Those with spectacles, should eat it daily.

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March 24, 2020Leave a comment<span class="screen-reader-text"> on Did you know that?</span>

Eat a date in breakfast, a date in lunch and a date in dinner. Dates have a good amount of proteins and keep our muscles strong.

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March 23, 2020Leave a comment<span class="screen-reader-text"> on Did you know that?</span>

Garlic helps in increasing estrogen levels, which helps in minimizing bone loss. Ladies add garlic in your daily diet.

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March 20, 2020Leave a comment<span class="screen-reader-text"> on Did you know that?</span>

Drinking 640ml of water on an empty stomach, everyday helps in arresting bad odor.

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