Eat a date in breakfast, a date in lunch and a date in dinner. Dates have Vitamin B6. This vitamin helps in improving moods and reducing depression. Those who want to remain happy, eat dates.
Articles from April 2020
Did you know that?
Eat a banana daily. Banana is the best source of vitamin B6. Vitamin B6 maintains a healthy nervous system.
Did you know that?
Garlic reduces your fatigue. Those who get tired fast should add garlic in their daily diet.