Eat a date in breakfast, a date in lunch and a date in dinner. Dates are excellent source of iron. Iron is a crucial element of hemoglobin, which is needed to transport oxygen in the blood.
Articles from March 2020
Did you know that?
Drinking 640ml of water on empty stomach, everyday helps in curing constipation.
Did you know that?
Eat a banana daily. It reduces blood pressure. Those with high blood pressure should surely have it.
Did you know that?
Drinking 640ml of water on empty stomach, everyday helps in strengthens the immune system and keeps away any infection.
Did you know that?
There are five types of juices in garlic and regular intake of garlic keeps the human body disease less.