Eat Mangos during summers. Mango has a rich supply of beta carotene, which helps in making Vitamin A. Which in turn promotes your eye health.
Nature’s Contrivance!
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Do you have difficulty in remembering things? Eat onions in your salad daily. It helps in increasing your memory power.
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Eat watermelon and its seeds also. Watermelon seeds have basic proteins, which helps in building cartilage around the bones, which helps in easy movement of the body.
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Eat Mangos during summers. Mango improves your immunity as it contains lots of Vitamin C.
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Eat onions in your salad daily. Pain arising from inflammation from arthritis can be healed.
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Eat watermelon and its seeds also. Watermelon seeds have basic proteins, which helps in building good muscles.
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Eat Mangos during summers. It contains prebiotic dietary fibre, which helps in the good health of your gut, hence preventing many health issues.
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Eat onions in your salad daily. It protects the good cholesterol, that is the HDL.
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Eat watermelon and its seeds also. Watermelon seeds have basic proteins, which helps in building healthy bones.
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Eat onions in your salad daily. It protects the heart by removing bad cholesterol. Those with heart problem should have it daily.