Eat Mangos during summers. It contains prebiotic dietary fibre, which helps in the good health of your gut, hence preventing many health issues.
Nature’s Contrivance!
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Eat onions in your salad daily. It protects the good cholesterol, that is the HDL.
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Eat watermelon and its seeds also. Watermelon seeds have basic proteins, which helps in building healthy bones.
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Eat onions in your salad daily. It protects the heart by removing bad cholesterol. Those with heart problem should have it daily.
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Eat watermelon and its seeds also. Watermelon seeds have unsaturated fats, which helps in eliminating the risk of rheumatoid arthritis.
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Eat Mangos during summers. Mango helps in digesting food. People who have indigestion, should have it.
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Eat onions in your salad daily. It removes the bad cholesterol from your body. Be cholesterol free.
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Eat watermelon and its seeds also. Watermelon seeds have unsaturated fats, which builds stronger cell membranes in the body.
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Eat Mangos during summers. It cleanses the skin from deep inside the body. It treats the pores and gives you a great skin.
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Do you have diabetes? Eat onions daily. It increases insulin in the body and controls blood sugar.